Rise & Shine Muffins

Rise & Shine Muffins

Masa Penyediaan : 25 Minit - 40 Minit Kalori per hidangan : 277 Kal | 12.1G Lemak | 8.7G Lemak Tepu | 37.7G Karbo | 13.3G Gula | 3.9G Serat…
Buckwheat Breakfast Bowl

Buckwheat Breakfast Bowl

Masa Penyediaan : 20 - 25 Min Pax : 4 Kalori per hidangan : 452 Kal | 22.4G Lemak | 17.5G Lemak Tepu | 58G Karbo | 22.8G Gula |…
Fruity Puffed Quinoa

Fruity Puffed Quinoa

Masa Penyediaan : 5 Min Pax : 1 Kalori per hidangan : 360 Kal | 5.3G Lemak | 0.8G Lemak Tepu | 78.1G Karbo | 46.3G Gula | 8.9G Serat…
Spinach & Nutmeg Baked Eggs

Spinach & Nutmeg Baked Eggs

Masa Penyediaan : 20 - 40 Minit Kalori per hidangan : 235kcal | 16.5g lemak | 4.2g lemak tepu | 7.5g karbo | 1.6g gula | 1.1 fiber | 14.2g protein |…
Apple and Seed Muesli

Apple and Seed Muesli

Masa Penyediaan : 15 - 20 Minit Kalori per hidangan : 324kcal | 8.3g lemak, 1.4g lemak tepu, 45.5g karbo, 15.1g gula, 5.7g fiber, 9g protein Extra Info : Kekacang…
Bubble & Squek Breakfast Bowl

Bubble & Squek Breakfast Bowl

Masa Penyediaan : 15 Min Kalori per hidangan : 571kcal | 31.8g lemak, 7.9g lemak tepu, 56.7g karbo, 11.9g gula, 13.1g fiber, 22.7g protein, 0.5g garam Extra Info : Ini…
Superfood Breakfast Bars

Superfood Breakfast Bars

Masa Penyediaan : 30 -3 5 Min (12 Bar) Kalori per hidangan : 245kcal | 15.4g lemak, 9.5g lemak tepu, 24.7g karbo, 9.5g gula, 3g fiber, 3.5g protein, garam surih…
Acai Knock-out

Acai Knock-out

Masa Penyediaan : 10 Min Kalori per hidangan : 129kcal, 6g lemak, 2.2g lemak tepu, 16.7 karbo, 12.1g gula, 2.8g fiber, 3.8g protein, 0.3g garam Extra info : Smoothie tenaga…
Smoothies Blackberry

Smoothies Blackberry

Masa Penyediaan : 10min, pax: 1-2 org Kalori per hidangan : 142kcal, carbs 31g, protein 6g, fat 1g Bahan - Bahan :150 gm Blackberry beku200 gm Pisang beku1 sudu besar…